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Sunlit Wildflower Meadow

Resources and FAQ's

The links below answer FAQ's about therapy. 

Please get in touch with any further questions. 

What is EMDR? 

https://emdrassociation.org.uk/discover-emdr/the-basics/

How EMDR Works? 
https://youtu.be/hKrfH43srg8?si=Yo41AHXBM3DMtdh-

What is CBT? 

https://babcp.com/What-is-CBT

​What to Expect in Therapy

https://www.priorygroup.com/blog/what-to-expect-when-starting-therapy

Fees: 

90 Assessment - £95

50-60 Treatment Sessions - £80

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Online session conducted using Bilateral Base (for EMDR sessions), Teams or Zoom. 

Free Downloads

Contact Me

I am registered with AXA & AVIVA. Please have your authorisation code and membership details available when contacting to discuss treatment


I am Accredited with the BABCP - British Association for Behavioural & Cognitive Psychotherapies

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For any questions you have, send me a message, drop me an email or give me a call. 

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Email: thrivewelltherapyonline@gmail.com

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Contact number: 07512 312 760

Online contact via email

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